Peripheral neuropathy can make it difficult to notice and feel injuries because of poor nerve function. The Foot and Ankle Wellness Centre recommends inspecting your feet daily for problems. You can protect yourself further by wearing shoes that fit and support your feet properly. If required, make appointments with Dr. Chaudhry for regular foot care, … Continued
As a senior, you already have about 100,000 kilometres on your feet. But that doesn’t mean it’s too late for comfort. In fact, there are lots of things you can do to keep your feet in good condition. Try some of the following practices: Wear good quality running shoes or shoes designed specifically for walking. … Continued
Orthotics, also known as orthoses, refers to any device inserted into a shoe, ranging from felt pads to custom-made shoe inserts that correct an abnormal or irregular, walking pattern. Sometimes called arch supports, orthotics allow people to stand, walk, and run more efficiently and comfortably. While over-the-counter orthotic are available and may help people with … Continued
There are a myriad of conditions that can affect the health of your foot. Ill-fitting shoes, blisters, corns, calluses, and tough footwear are just a number of the reasons why you might be suffering from pain in the arch of foot . Learn how you can manage the pain at home – however, if the … Continued
”Minimalist Style” or barefoot running is an increasingly popular trend among active adults today. Along with its growing popularity comes a surging debate: Does minimalist running cause or prevent injuries for running enthusiasts? Podiatry experts around the world have weighed in on this topic, and an overwhelming majority of them have encountered a series of … Continued
